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Mediterra Blog

The Best Healthy Dining Options in Naples, Florida

by Arelys Alexander

Eating right and getting enough exercise is key in maintaining a healthy weight and avoiding certain health problems.  If you don’t have time to pack yourself a healthy lunch, there’s not enough time to cook, or you don’t have the skills to create a deliciously prepared meal that will invigorate your body and soul, we’ve got some news for you.

Naples has a diverse group of cafes and restaurants to satisfy your taste buds and improve your overall well-being with fresh and organic ingredients, superior cooking methods, and carefully crafted recipes.

health food in Naples, Florida-1

Naples' Best Restaurants for Healthy Dining

Food and Thought

Food and Thought is a 100% organic café and juice bar that is a favorite among locals. Whether it’s breakfast, lunch, or dinner, or you’re eating on-the-go or dining in their quaint courtyard, you’ll savor each bite of of their certified organic meals and snacks. Food and Thought is more than a café, it’s a welcoming experience in peaceful nourishment.

Jane’s Garden Cafe on 3rd

Jane’s Garden Cafe on 3rd is a story about a husband and wife that wanted to encourage healthy living and dining. They opened Jane’s in 2005 and have offered the freshest products and reasonably-sized portions ever since. With weekly specials and food specifically created for young health enthusiasts, Jane’s is a family-friendly café with breakfast and lunch options that hit the spot.


Kitchen41 is another healthy dining option in Naples, but its focus isn’t just on the freshest ingredients, but also the cooking technique used to cook their meals. This dinner-only restaurant uses Sous Vide to cook their food, a cooking method that consist of vacuum-sealing food, immersing it in a water bath, and then cooking it at a very precise, consistent temperature.

It may sound different, but this technique allows each morsel to retain 100% of its nutrition and we definitely like that. 

Organically Twisted

A dream that started as a food truck has grown with the Organically Twisted shop, promising to serve crazy twisted amazing food every time you walk through the doors or place your order at the various stops of its food truck.

With a love for farming and a distaste for nutritionally-challenged fast food, Chef John at Organically Twisted serves the best ingredients in unique and flavorful combinations to make your taste buds dance. Helpful tip: Their veggie-stuffed 'guammus' (a mixture of guacamole and hummus) served in a pretzel cone is only the start of the deliciousness.

The Bowl

Fresh, tasty, and good for you are just some of the ways to describe The Bowl, a café in Naples, Florida with a mission of serving healthy, delicious bowls that people can feel good about eating. 

Made with organic, local ingredients, The Bowl offers a variation of acai bowls, smoothies, kombucha, and cold-brewed coffee for breakfast, lunch, or a late afternoon snack.

The Local

The Local is Naples’ first farm-to-table, sea-to-table restaurant, offering grass fed beefs, meats from sustainable farmers, local seafood, and the freshest local produce in Naples and Southwest Florida.  his restaurant serves lunch and dinner, and caters to a variety of diets, including pescatarian, vegan, and vegetarian. They also features a variety of wine to satisfy every palate.

Veranda E

Veranda E is the only restaurant on this list that has its own on-premises, sustainable organic garden.

Located in The Escalante Hotel on 5th Avenue South, the Verande E serves lunch and dinner that is Asian-inspired and French-influenced using farm-to-table and field-to-table ingredients.

Healthy Eating at The Club at Mediterra 

The Club at Mediterra offers many delicious and healthy meals, artfully prepared and tastefully served. Enjoy a selection of fine cuisine with views of the golf course and a gorgeous Florida sunset.

With so much to offer, it's no wonder so many choose to make Naples, Florida their home. If you're interested in learning more about how you can have your dream home in a city like Naples, contact us today.

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